Bring the matrix rower to your group training formats for an exciting full-body cardio element that’s both intense and low-impact. Our thoughtful design includes whisper-quiet operation, a smoother stroke, easy program adjustment and 10 precise magnetic resistance levels. The Matrix Rower offers a small footprint that doesn’t sacrifice performance makes it easy to fit the matrix rower between specialized stations, breaking up weight and functional training with a low-impact cardio workout that strengthens the entire body. A versatile, exceptionally comfortable design makes it easy to switch between sprints, distance rowing and high-intensity interval training, and accurate,complete data feedback will help you measure improvement to get the most out of your precious workout time. The Matrix Rower was created for the busiest circuit training environments or in the comfort of your home, our durable,low-maintenance rower is ready for a steady stream workouts, day in and day out.Seat lock offers enhanced stability when getting on or off the rower -Compact footprint offers easy placement virtually anywhere in your facility -Ergonomic contours of the seat makes intense training sessions more comfortable than ever -Clearly defined quick keys provide instant access to sprinting, distance rowing and high-intensity interval training programs -Adjustable, back-lit console makes it easy to set your training goal and measure your results -Brushed aluminum flywheel with 10 precise magnetic resistance settings offers challenge to first-time users and experienced rowers alike -High-quality cord is paired with a long aluminum rail reinforced with stainless-steel strips to stand up to a steady stream of users in the busiest exercise environments -Can be tilted up to minimize footprint, and built-in wheels make it easy to roll the rower into storage or to a new place on your circuit training floor -Heel cups include quick release buckles that let users quickly get off the rower, ideal for circuit training -Long, reinforced handle includes a comfort-enhancing over-mold that allows both large and small users to comfortably pull stroke after stroke For serious rowing enthusiasts and professional athletes, the matrix rower provides dynamic performance that’s as close to real rowing as they can get without getting in the water. Quick keys make interval training easy to access, and complete, accurate console data feedback helps instructors refine form and quickly adjust difficulty to help rowers reach their ultimate potential. Incorporate the matrix rower into your large or small group circuit training program to provide an engaging cardio workout between functional stations. Use the rower to complement your existing TRX stations, dumbbell stations, core stations, plyometric stations and more to provide the kind of full-body workout intensity that makes your circuit training program unlike any other. When it comes to pure rowing, we provide all the ideas you need to get started. We offer aerobic workouts focused on rhythm, technique, proper breathing and a pace designed to maintain a steady heart rate; anaerobic threshold workouts that challenge rowers to achieve the same meters or time in each set; and race-pace workouts that emphasize short intervals of maximum effort. Each protocol includes warm-up and cool-down parameters to complete a workout experience.
The Row HX trainer is perfect for a low-impact, total-body workout at home. Its beautiful design makes it a great addition to any room. Fluid technology resistance delivers a smooth and natural feel. Four resistance levels are available at the turn of a dial, without the hassle of adding or siphoning water. Easy adjustments suit several users and allow them to challenge themselves with a variety of intensity. The Row HX accommodates the whole family and delivers premium performance from the convenience of your home.
The versatile Life Fitness GX trainer provides an effective, low-impact, total-body home workout for exercises of all fitness levels. Resistance adjusts with the simple turn of a dial for sixteen different levels. The Row GX is easy to move and stands up for convenient storage.
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