Focus your workouts on toning muscles while building cardio endurance with the EFX® 221. This Elliptical Fitness Crosstrainer™ provides smooth, natural, low-impact workouts that help you get results. Select 3 ramp angles and 3 stride lengths with the manually adjustable CrossRamp®. And with stationary handlebars that focus workouts on your lower body, the 221 is a proven cardio and toning powerhouse.
Looking for fitness equipment that feels great, is reliable, lasts for years and keeps you engaged? The new Energy™ Series Ellipticals provide a fitness center quality workout in the convenience of your home. With technology adapted from our commercial-grade models, these ellipticals have design and convenience features that will help you reach your fitness goals faster and enjoy your workouts more.
With Precor patented adjustable CrossRamp® technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometry™, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want.
Our patented elliptical path perfectly mimics a natural running stride allowing exercisers to keep their heels down through all ranges of motion for a more comfortable, effective and ergonomically correct workout.
Maximize your workout results with touch sensor and wireless heart rate monitoring. Works with any Polar compatible wireless heart rate transmitter (sold separately).
|Frame Type||Welded steel, covered with a silver powder coat finish|
|Resistance System||Magnetic resistance|
|Resistance Range||16 Levels|
|Variable Elevation||Manual 3-position|
|Elevation Range||15°, 20° and 25°|
|Handle Bar Type||Fixed, for lower-body focus|
|Display||High contrast blue-white LCD. Acrylic overlay.|
|Workout Feedback||Time Elapsed, Time Remaining, Calories, Calories/Min, Heart Rate, Target Heart Rate, SmartRate® Zone Distance, Strides/Min, Average Strides/Min Resistance % Complete|
|Programs||10 Programs - 1-1 Interval 1-2 Interval Weight Loss Basic HRC Aerobic Hill Climb Cross Country Gluteal Cross Trainer Manual|
|Heart Rate||Yes - Contact and Works with any Polar® compatible 5 KHz chest strap transmitter (not included)|
|iPod Integration||Volume control|
|Accessories||Combination water bottle/ remote control holder.|
|Assembled Weight||193 lbs / 72 kg|
|Assembled Dimensions||75” L x 29” W x 65” H|
|Console Warranty||3 Years|
|Parts Warranty||5 Years|
|Labor Warranty||1 Year|