The EFX® 245 brings Precor technology to your fingertips and the smooth feel of a fitness center elliptical into your home. Personalize the display of the color touch console, make listening to your favorite tunes easier with the on-screen music controls and console headphone jack. Let the EFX® choose a workout for you based on your goals and progress or select one of the 25 preset workouts or 16 that you create. Comprehensive heart rate monitoring and premium club-style controls for ramp angle and resistance.
With Precor patented adjustable CrossRamp® technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometry™, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want.
Your workout data can be automatically uploaded to the Preva mobile app making it easy to track your goals and achievements.
SmartRate® instantly displays heart rate. When age and weight are entered, SmartRate helps the user to stay in fat burn, cardio or peak target zone for a more efficient cardio and weight loss workout.
User Profiles allow you to create personal preferences to get workout suggestions based on your goals or quickly retrieve recent and saved favorite workouts. Also lets you set your preferred default workout duration and provides the most accurate calories and target heart rate calculations.
Yes, allows you to save your distance workout (1 Mile, 5K or 10K) and automatically adjusts CrossRamp and resistance the next time you run it.
|Frame Type||Welded steel, covered with a silver powder coat finish|
|Resistance System||Magnetic resistance|
|Resistance Range||16 Levels|
|Variable Elevation||Motorized variable|
|Handle Bar Type||Moving and Fixed, for total-body workout|
|Display||7-inch 16:9 color display with backlit capacitive touch buttons. Acrylic LCD faceplate.|
|Workout Feedback||Time Remaining, Time Elapsed, Segment Time, Finish Time, Total Distance, Total Strides, Elevation Gain, Distance Remaining, Strides/Min, Avg Strides/Min, Calories, Calories/Min, Calories/Hr, METs, Watts, Current HR, Current Zone, Average HR, Max HR, Target HR, Time in Zone, Graphs: Strides Per Minute (SPM), CrossRamp(R), Heart Rate, CrossRamp(R), Resistance, % Complete|
|Programs||24 Programs - Be Fit: Intervals 1-1, 2-1, 4-1; Total Body Interval, Rolling Hills, Mountain Peaks, Hill Climb, Heart Rate cardio Lose Weight: 4-3 Interval, Aerobic, Fat Burner, Heart Rate Fat Burn, Push Performance: Intervals 1-4, 1-2; Heart Rate Zone, Get Toned: Glute Toner, Glute Toner Plus, Leg Sculpt, Leg Sculpt Plus, Go The Distance: 1 Mile, 5K, 10K, Fitness Test, Manual|
|Heart Rate||Yes - Contact and Works with any Polar® compatible 5 KHz chest strap transmitter (not included)|
|Workout Tracking||Yes, gives each User ID weekly workout statistics and can automatically upload every workout to Preva®.|
|iPod Integration||Full audio control (play/pause, track forward/backward, volume up/down/mute) and charging|
|USB Port||Yes, for updates|
|Accessories||Combination water bottle/ remote control holder.|
|Assembled Weight||214 lbs / 97 kg|
|Assembled Dimensions||76” L x 29” W x 65” H|
|Console Warranty||3 Years|
|Parts Warranty||5 Years|
|Labor Warranty||1 Year|
* Subject to change without notice.